I feel the most success comes from the planning -
I always know a day or two ahead what i will eat and what my snacks will be -
If i am away from home more than 2 hours i have snacks with me-
Planning tracking and planning -
After all it is all one big life plan
Have a good day -I may be able to finally with the help of our director
get w/w at work for many of my co workers that were interested .
Have been trying to do it for a year so hope we can make it work
1 comment:
you are doing great and such an inspiration to us all. Thanks for the blog....and all the support.. W
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